VOLIY – Episode 4

VOLIY Podcast: The Voices of Long Island Youth (VOLIY) Podcast is created and produced by members of Rural & Migrant Ministry’s youth leadership program. VOLIY amplifies the voices of young people across Long Island as they share their stories, perspectives, and visions for a more just and inclusive future.
Through conversations,

interviews, and creative projects, the podcast highlights social justice issues that impact their lives and communities — from education and workers’ rights to health, identity, and youth empowerment. Each episode reflects the passion and integrity of youth who are committed to raising awareness and building bridges for change.

In this episode, Vania and Jerson speak with Dr. Neisha Terry-Young about the impact of stress on mental health. They discuss common stressors that high school students may face, both at school and at home, and explore different strategies young people can use to manage stress and support their mental well-being. This episode is in English.

En este episodio, Vania y Jerson conversan con la Dra. Neisha Terry-Young sobre el impacto del estrés en la salud mental. Analizan los factores estresantes que los estudiantes de secundaria pueden enfrentar, tanto en la escuela como en el hogar, y exploran diversas formas en las que los jóvenes pueden afrontarlos. Este episodio está en inglés.

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